Heated yoga studio is now also available in Mosta.
"Room is heated inorder to warm up the muscles enabling you to go deeper into the postures and more safely," says the instructor.
"Vigorous routine along with the heat increases the heart rate leading to calorie burning and more fresh oxygenated blood is circulated throughout your body."
90 minute series created for everyone regardless of their fitness level, body type or experience. Postures are designed specifically to combine flexibility, strength, and balance to work the entire body.
Studios are located in Sliema and Mosta.
For information, contact:
Hot Yoga Malta on 7990 7453