Fitness specialist offers "Bungee Fly" for beginner.
"Build strength in your whole body, improve your core abdominal, also be great for cardiovascular conditioning," says the specialist.
Full-body workout is easy on joints, elevates heart rate for
improved cardiovascular health, enhances balance and coordination,
boosts mood and builds a strong core.
Specialised gym is located in Sliema.
Reminder to check the opening hours.
For information, contact:
Bungee Fly and Trapeze Yoga on 9960 9721