December 3, 2013

WINTER SOLSTICE YOGA AND MEDITATION WORKSHOP

Yoga teacher, Jennifer Cortis is organizing a "Transformative Yoga and Meditation Workshop" starting at 10am on 21st December.

"This is an opportunity to let go of the past and ignite our deepest dreams and intentions for the future with the increasing energy and light," she says.

Winter Solstice is the oldest and most powerful moments of the solar year, as the turning point from the greatest darkness to the growing light.

This event is appropriate for all levels. Participants must bring a yoga mat, yoga journal (and something to write with), meditation blanket/shawl, old candle, new candle, Japa Mala (only if you have one) and walking shoes. Lunch will be provided.

Booking deposit required.

For information, contact:
Lotus Room Yoga Centre on 9986 7015