Spring Equinox is celebrated as the first day of spring, when day and night are equal in both hemispheres.
Yoga teacher, Jennifer Cortis says, "A time where we often stand between opposing forces–light and dark, receptive and active, unconscious and conscious, inner and outer. However, rather than being torn apart by these opposing forces, they can be united within us, making us feel balanced and whole as individuals."
Details can be found on their new website, under Workshop and Events.
For information, contact:
Lotus Room Yoga Centre on 9986 7015