The summer schedule is out for HIIT Fitness with additional upcoming dates for the "Beach Assault" classes held at St. George's Bay.
The first session was held in June, chief instructor and former army marine, Keith Galea says, "And for the survivors: attention! We attack! 'weapons' loaded and ready, all they need is you! Let's go play on the beach army style. Over-and-out."
A year ago, the growing HIIT team moved to larger premises in Pembroke.
In stark-contrast to the military-combat style classes, Tai Chi and yoga sessions are now also available every Wednesday and Saturday.
For information, contact:
HIIT Fitness Centre on 7747 5362
