A new "Yoga" class is being held at the Centru Tbexbix in Bormla every Tuesday at 6pm.
"Yoga is beneficial to your body, mind and spirit. It releases tension, stress and makes your body work more efficiently by doing postures which massage your organs, glands and subglands," says Adriana Askoka Hudson, the teacher.
No previous experience is required. Mats are provided, however, it is recommended to bring a towel.
Class duration is 90 minutes including relaxation to close off class.
For information, contact:
Anurakti on 7925 4066
