Specialized trademarked "resistance" training class now available.
"Build muscular endurance and maximise body-weight workouts," says a rep.
Trademark bands are used to increase strength and stability whilst burning fat and toning lean muscle. "Gives you great workouts at home, holiday, gym or even at the beach."
Bands can be found at participating retail outlets, including Free My Me, Teamsport, Niumee and Total Reflex Fitness.
Classes held at Reflex Total Fitness Tuesday 7:30pm and at Niumee Wednesday 6:45am.
