"After a 12 year office job behind me, I understand that trying to fit a healthy routine with a family life isn’t always easy," says Matthew Muscat.
Book includes 60 recipes designed for all ages, with a Facebook group created to discuss health and fitness.
Soon also to launch is an exclusively vegan cookbook.
Fitness trainer is based in Mgarr.
For information, contact:
Matt Fitness Coach on 7991 1245