October 19, 2023

"WIM HOF"

Specialist in "Wim Hof" method offers workshop.
 
"Learn how to get hold of stress, how to boost your immunity, lower inflammation, sleep better, heal faster, improve your performance," says Pavla Borg.
 
Experience breathing exercises, mindset focus training and icebath in close to zero-degree Celsius under professional guidance by experienced instructor.
 
Method for mastering mind-body connection is being studied by scientific institutions. 
 
Workshop at Mulberries Wellness Centre in Zabbar.
 
For information, contact:
Wim Hof Method Malta on 9984 2425