The upcoming "wellness" retreat takes place 4th to 8th May in the UK.
"Stresses of life can become overwhelming, keeping us always on the go and constantly thinking of what needs to be done next. Connecting with nature is an ideal way to reconnect and realign with your natural rhythm," says Jennifer Cortis.
Retreat includes daily yoga and mediation sessions plus an evening practice with a special guest, full-board vegetarian meals, coffee and tea time, afternoon group activities in nature and four-nights accommodation.
Designed to accommodate complete beginners to advanced practitioners.
For information, contact:
Lotus Room Yoga Centre at lotusroom.org
