"CRYOSLIM"

Slimming treatment "CryoSlim" now in Malta.

"Thermal shock to permanently destroy fat cells in the treated area, not just shrink them. Once eliminated, those cells don’t come back, and the body’s contour changes for good," says the specialist.

Also offering Endospheres therapy, gentle compression microvibration device to  stimulate blood flow, improve lymphatic drainage, and restore tissue oxygenation.

Based in St. Julian's.

Reminder to check the opening hours.

For information, contact:

Esthetica on 9907 9512

"MIHA BODYTEC"

German-technology "EMS" system now available.

"Device that activates muscles you normally can’t reach with regular workouts. Stimulates up to 90 percent of your muscle fibers at once," says a rep.

Helps to reduce joint pain; gently strengthens weak muscles; and improves balance and mobility.

One 20-minute session per week equals results of hours in the gym.

MiHa BodyTec II made in Germany.

Based in Sliema.

Reminder to check the opening hours.

For information, contact:

Eagle Fitness on 7727 3323

"IRON BODYFIT"

Studio specialising in "EMS" training is now open.

"Designed to help with cellulite reduction and weight loss. Individual full-body assessment that will provide you data about your body and will enable you to track your results," says a rep.

Electrical Muscle Stimulation (EMS) training for 25 minute session represents four hours at the gym in terms of results.

Benefits include enhanced blood flow; improved mood; decreased anxiety; and balanced energy.

Only up to three persons per session to ensure personalised service.

Coach follows progress and provides nutritional advice.

For information, contact:

Iron Bodyfit Malta on 9998 8888

"REFLEXOLOGY"

Wellness hub offers "Reflexology" services.

"Deep reflex point stimulation to improve circulation, release tension, and enhance energy flow," says Monica Izzo.

Comprehensive assessment includes health and lifestyle interview; foot reading; followed by initial points stimulation to assess reaction.

Other services offered include hypnotic therapy; nutritional therapy; Kinesiology; and Visceral massage.

Clinic is located in Naxxar.

Reminder to check the opening hours.

Managed by Holland and Barrett Malta.

For information, contact:

Beyond Health on 2133 6320

"INFRABIKE"

Studio introduces "lunch break" infrabike sessions.

"Save time and loose more weight, unique cardio training, light therapy benefits," says a rep.

Thermotherapy heat treatment provides stimulated blood circulation; detoxification and circulation of lymphatic system.

30-minute session burns up to 1200 Kcal. Minimum two sessions per week. Up to six kilos weightloss.

Other slimming treatments include Lipolaser; Cavitation; and Radio Frequency. 

Located in Gzira.

Reminder to check the opening hours.

For information, contact:

Alma Studio on 9904 9900

"AROMAHEAT"

Wellness specialist introduces "AromaHeat" steam and aromatherapy ritual.

 

"Where heat, therapeutic aromas, and calming soundscapes come together, helping you detox, unwind, and reconnect with your inner calm," says a rep.

 

Ritual features pure essential oils; guided breathing exercises to deepen relaxation; and gentle Kalimba melodies to enhance the sensory journey.

 

Session is 55 minutes.

 

Spa locations are listed [here].

 

Open all day, including Sundays and holidays.

 

For information, contact:

Myoka Spas on 2137 0194

"SOUND"

Specialist in "Sound" therapy is available.

 

"Finding that time to zone out or in is important to our health. Sound is an easy and passive way to reach this space within," says Edward Hamilton.

 

Sessions explore and experience deeper levels of sound, vibration and creativity.

 

Available for group, couples or individual journeys.

 

Indoor and outdoor sessions held at various dates and locations.

 

For information, contact:

Sound Clinic @TheSoundClinicMalta

"FINA"

Aesthetic hub soon offering "teeth whitening" service.

 

"We have been able to grow our team who are all experts in their field and bring an exciting mix of new services," says Claire Carbonaro.

 

Other services include personalized body analysis; Brazilian Lymphatic Drainage massage; body detox; Cryo Modelling; and Anesi Parafango inch loss.

 

Located in Birkirkara.

 

For information, contact:

Fina Med-Aesthetics on 2740 0075

"OFF THE MAT"

Specialist opens "relaxation" studio.

 

"Space where people can find feel-good movement, stress relief and deep rest," says the specialist.

 

Classes and events focus on functional movement principles of LYT Yoga with the science of nervous system regulation and sound therapy.

 

Through techniques rooted in Polyvagal Theory, learn to release stored stress and recalibrate nervous system; and shift from states of overwhelm into space of calm.

 

Upcoming event Sound and Cacao takes place 19th April. 

 

Studio is located in San Gwann.

 

For information, contact:

Off the Mat on 7952 0661

"AGRO KATINA"

Non-government organisation offers "Agro Katina" pocket guide.

 

"Fits in your pocket or purse, containing information about when local fruits and vegetables are in season in Malta," says Martin Galea De Giovanni.

 

Buying local produce supports farmers, preserves rural landscape and reduces carbon footprint.

 

Free guide is [here].

 

Recipes are posted each month.

 

Report is the product of NGO’s research into the local vegetable and fruit supply chain and Malta's agricultural sector.

 

For information, contact:

Friends of the Earth Malta on 7996 1460

"ULTRATONE"

Body shaping "Ultratone" treatment now available.

 

"Helps with cellulite, toning, water retention, weight and inch loss," says Sabrina Pace.

 

Provides multiple synchronized therapies, including Chromotherapy sessions.

 

Non-invasive med-aesthetic treatment.

 

Clinic is located in Iklin.

 

Reminder to check the opening hours.

 

For information, contact:

Sabrina's Health and Beauty on 7972 8703

"FLABELOS"

Tanning salon offers "Flabelos" slimming-aid machine.

"For the problems caused by sedentary jobs, lack of exercise and a stressful lifestyle," says a rep.

Body vibration machine provides training without the physical rigors of traditional exercise.

Session of 10 minute units are available.

 

Located in Mosta.

Reminder to check the opening hours.

For information, contact:

Kiwisun Malta on 2744 4969

"MEDITATION" CHALLENGE

Coach offers "Meditation" challenge.

 

"Discover how small, consistent steps can shift your perspective and bring harmony. When you make it a daily habit, the impact is profound. We’ll create this habit," says Agnes Ienej.

 

Program helps to identify current stressors; provides clarity and mindfulness skills.

 

Ten minute guided meditation live online for 21-days.

 

For information, contact:

Meditation with Agnes on 9974 4252

"JOURNALING"

Therapist offers "Journaling" sessions in newly open studio.

 

"Connect with our inner power and learn new journaling exercises that you can do to observe your emotions, let go of fear, and connect with confidence and love," says Luisa Alicelas.

 

Therapeutic space to develop habit of reflecting; dreaming and realizing goals.

 

No experience needed.

 

Free seven-day audio guide is available [here].

 

Studio is now open in Swieqi.

 

For information, contact:

Creativa on 9975 8331

"FINA"

Aesthetic hub soon offering "teeth whitening" service.

 

"We have been able to grow our team who are all experts in their field and bring an exciting mix of new services," says Claire Carbonaro.

 

Other services include personalized body analysis; Brazilian Lymphatic Drainage massage; body detox; Cryo Modelling; and Anesi Parafango inch loss.

 

Located in Birkirkara.

 

For information, contact:

Fina Med-Aesthetics on 2740 0075

"NATUROPATHIC"

Wellness clinic offers "Naturopathic" services.
 
"Therapies that balance the least harmful and most effective approaches to help facilitate the body’s inherent ability to restore and maintain optimal health," says Alexia Sammut Scotto.
 
Using whole-patient wellness through health promotion to find underlying cause of patient’s condition.
 
Clinic is located in Naxxar.
 
Reminder to check the opening hours.
 
For information, contact:
Blissful Health and Wellness on 2143 7254

"HYPNOTIC-GASTRIC"

Specialist launches "Hypnotic-Gastric" Band program.
 
"Combined cutting edge hypnotherapy techniques, proven repeatable success steps and mindset coaching to ensure long lasting results," says Sean McGeough.
 
Treating emotional underlying belief causing weight gain and emotional beliefs keeping excess body fat stored.
 
Exclusive program runs for four-weeks online.
 
Now also available at Ina Spa in Sliema.
 
Based in Marsascala.
 
For information, contact:
Sean McGeough Hypnotherapy on Facebook

"AYURVEDA"

Holistic health clinic offers "Ayurveda" services.
 
"Bridging ancient wisdom and modern science to restore, balance and optimise your physical and emotional well-being," says Dr. Shehan Jeremy Wijesingha.
 
Treatments include acupuncture; tailored dietary plans; supplements; herbal remedies; and intravenous therapy.
 
Clinic is located in Swieqi.
 
Reminder to check the opening hours.
 
For information, contact:
Serenity Holistic Medical Clinic on 7777 0633

"WOOD" THERAPY

Aesthetics centre specialises in "Wood" therapy.

 

"Efficient way of contouring the body without harming the skin or tissue. Helps fight cellulite on the body," says Ingrid Maldonado.

 

Technique employs repetitive movements using different wooden instruments to manipulate targeted areas.

 

Therapy loosens tight muscles, eliminating toxins naturally from the body.

 

Now open at Fort Fitness in Sliema.

 

Reminder to check the opening hours.

 

For information, contact:

So Guapa on 9968 4608

"GHAND Il-VEGAN"

Vegan advocate hosts "Ghand il-Vegan" program.

 

"Promoting healthy food and a healthy lifestyle. We also promote a sustainable plant-based lifestyle and advocate animal rights," says Darryl Grima.

 

Maltese program provides supporting information, knowledge and accessibility to free-from products.

 

Program on TVM [here].

 

For information, contact:

Veggy Malta on 7980 8512