Boxing gym introduces new "fitness" classes.
"Changing things up and adding new equipment and new training to our classes. We help you build your strength from the ground up, mentally and physically," says Roland Sammut.
Classes available include one-to-one sessions, "Teaching you the correct footwork, punching. We also include boxing specific padwork and boxing specific fitness to enhance performance."
Training ages 12 to 16, "Youth Boxing" starting soon.
Winter class schedule is found online here.
Gym is located in Birkirkara.
For information, contact:
Good Vibes on 7927 1464