The Impact has a new "Ashtanga Yoga" class with Carmen Cutajar, a certified yoga instructor.
She says this style of yoga releases toxins, provides deep relaxation, tones entire body, increases blood circulation and overall improves mental and will power, freeing mind from thoughts and worries.
Class is held in San Gwann every Saturday starting at 9:30am.
Impact also has a new summer schedule available.
For information, contact:
Impact Karate and Fitness Centre on 9988 8357
