In the August issue of "Awareness", Krista Micallef Trigona asks yoga teacher Jennifer Cortis to provide a summary of restorative yoga postures that focus on a very slow and cooling practice.
"We encourage you to take the time to practice a little yoga every day by following these restorative steps," says Jennifer Cortis, yoga instructor.
For information, contact:
Lotus Room Yoga Centre on 9986 7015
