The Lotus Room introduces "Chakra" workshops to be held during the first six months of the year, starting with the first event this Saturday.
"Aligning our energy vortexes are a great way to bring balance into our life, particularly after such an ‘ungrounding’ month as December. Working on our Chakras also aids in alleviating illnesses, on a physical, emotional and mental level," says Jennifer Cortis, the yoga teacher.
These workshops will be divided into six parts. The first of which, the Muladhara Chakra, the root and foundation of life, will be explored this month.
Marika Fleri from Aroma Treasures will provide a blend of aromatherapy oils that are helpful to heal and balance the particular Chakra.
Read more about Chakra in the January edition of "Awareness" article by Krista Micallef Trigona available online here.
For information, contact:
Lotus Room Yoga Centre at lotusroom.org
