October 3, 2025

"OFF THE MAT"

Specialist opens "relaxation" studio.
 
"Space where people can find feel-good movement, stress relief and deep rest," says the specialist.

Through techniques rooted in Polyvagal Theory, learn to release stored stress and recalibrate nervous system; and shift from states of overwhelm into space of calm.
 
Studio is located in San Gwann.
 
For information, contact: 
Off the Mat on 7952 0661