A
10-week "Combined Power Yoga and Guided Relaxation" session will be
held every Saturday morning from 9am to 10:30am at the Seabank.
"Tone
up for summer and release your daily stresses at the same time with
this 10-week course of combined power Vinyasa yoga and guided
relaxation," says Alicja Marijnissen, the yoga teacher.
Each
session consists of 45 minute power yoga session followed by 30 minute
guided relaxation session by Pippa and Lucy, also part of the Mind and Body Link team.
For information, contact:
Mind and Body Link on 9992 1860
