Guiding people towards self discovery and healing beyond mind level, a two-day "Yoga Therapy" workshop will take place on the 7th and 8th December in Sliema.
"It exposes whether you’re always hot and aggravated, people pleasing and burnt out, cold and blowing with the wind or static and very lazy. And how adapting your Yoga practise and adopt lifestyle changes, could be the balancing acts that will see the diminishing of your symptoms and the joyful improvement of your life," says Janet Vella, the yoga instructor.
Her blog, as well as, a new website by Davide Tucci of Bees Studio is now available.
For information, contact:
Moving Souls Yoga at movingsoulsyoga.com
