Yoga teacher, Jennifer Cortis is hosting a Winter Solstice yoga meditation session at the Buskett Gardens on 21st December, starting at 10am.
“Join us for a Winter Solstice transformational day as we welcome the rebirth of the light and celebrate the power of faith and hope that our intentions for future visions will come into manifestation,” she says.
The oldest and most powerful moments of the solar year, “This is an opportunity to let go of the past and ignite our deepest dreams and intentions for the future with the increasing energy and light."
Participants must bring a yoga mat, yoga journal (and something to write with), meditation blanket/shawl, old candle, new candle, Japa Mala (only if you have one) and walking shoes.
Appropriate for all levels, lunch is included.
For information, contact:
Lotus Room Yoga Centre on 9986 7015
