May 22, 2015

"TRAINING ROOM" AT ST PAUL'S BAY

Set to open its doors this month, the "Training Room" will begin offering fitness classes at St.Paul's Bay.

"A different group training program every day, Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance," says the fitness specialist.

For information, contact:
Fitness Training Room on 7925 6822