January 3, 2018

"ANTENATAL" EXERCISE

Fitness specialist is currently designing an "Antenatal" training program for pregnancy.

"With my own equipment, music and energy; together we'll get you fit or help you lose those extra kilos," says Clare DeGiorgio, the personal trainer.

Pre and post natal exercise programmes soon available."Start your new year resolution, if you want it bad enough, you'll find a way to make it happen."

Training with her is available Monday, Wednesday, Friday 6:30am to 9pm, Tuesday and Thursday 6:30am to 8:30pm, Saturday and Sunday 8:30am to 1pm.

For information, contact:
Clare DeGiorgio Fitness on 9925 8424