Partnering with a local daycare service, fitness training is available for new moms.
"Childcare whilst you train. You can have time for yourself and get fit at the same time," says Jennifer, the personal trainer and mother of two.
Specializing in one-to-one fitness, nutrition and weight management, "to take my passion and knowledge and help and motivate those around me. To help motivate each other to adhere to a lifestyle that is healthy and active."
She also recently renovated the studio workout area.
For information, contact:
Total Core Fitness on 9982 2550
