Adventure travel and training specialist offers "mid-week" training every Wednesday.
"We will start with a quick warm up together and start our run. You can choose your own pace, we have all levels of runners and walkers," says David Gladwish.
Meet at Love Monument in Spinola Bay, rain or shine. Routes follow the seafront and loop back to the starting point. Finishing with a stop for a smoothie.
This month a group travels to climb Mount Toubkal in Morocco.
For information, contact:
Miles into Memories at milesintomemories.com
