Schedule for the drumming-inspired class, "PoundFit", is now available.
"You don’t have to be with the band to enjoy this megawatt workout, but you do have to be ready to work hard," says Mandy Grima.
Using trademarked Ripstix made for exercise, the world's first cardio jam session transforms drumming into a full-body workout.
Class is held Tuesday 6:45pm and Saturday 7:30am in Burmarrad.
For information, contact:
PoundFit by Mandy on 7925 4202