Fitness specialist offers tips for "Exercising with Diabetes".
"Diabetics should try to avoid exercising in weather that is too hot or too cold because they are especially susceptible to heat or cold injury," says the trainer.
"Exercise by itself is not the way to treat diabetes. Your care plan should include working closely with your doctor to achieve a balance between medication, diet and exercise."
Tips are found online here.
Specialized classes and health professionals are available at the centre located in Naxxar.
For information, contact:
Yue on 2258 9800
