Gym introduces the trademarked "Wonder Wheel" yoga class.
"Improve the balance and coordination of the whole body with fluid exercises, proprioception training, coordination movements and body-mind integration," says Rosita Jan.
Class includes the use of the Wonder Wheel to aid in practice of challenging poses that are otherwise inaccessible.
Held on Thursday 8pm at the gym located at Park Towers in Sliema.
For information, contact:
Lords Gym on 9947 3065
