Club is hosting an introductory "seminar" at 5pm on the 26th.
"High-paced combat sport and martial art. The activity in itself has been known to burn up to 900 calories per hour," says Gianluca Barbara.
Taekwondo is a Korean martial art, literally translated as 'the way of the fist and foot'.
Seminar topics will include nutrition and physical activity for fat loss.
Free entrance for club members who can access new website features, "Premium tools that will give you the guidance you need to maintain the health of you and your family."
Training takes place at the Dojang Monday, Tuesday and Thursday at 7pm.
For information, contact:
Santa Venera Taekwondo on 9940 5186
