Karate club now offers a "Fit Family" yoga class.
"Come and enjoy a yoga core flow, nourish yourself with strong mind and body," says the host.
Class is on Monday 8pm, Thursday 10:30am and Friday 3pm.
Also available is Pilates and a Core Workout class, "Get your summer body early, tone and sculpt your abs with cutting-edge whole body moves."
Established over 20 years ago, club specializes in Karate for children and adults.
For information, contact:
Pembroke Karate Club at pembrokekarateclub.com
