Class is now being held outdoors for "Toning".
"Feel sexy and strong, do not work out only for the summer, do it because you want a better lifestyle. Get that muscles stronger," says Ana Valentina Pérez.
"Squats can keep your knees fluid and supple. Getting a firm butt. Help get rid of cellulite (our enemy). Improve your posture."
Training is designed for females.
Also available is classes in Zumba, Jazz Funk and Heels.
Held various dates and locations.
For information, contact:
Val Dance on 9938 7016
