Now available in Gozo is a "Trapeze" yoga class.
"Most natural form of inversion therapy that lengthens the space between each vertebra," says Timea Laskai.
Exercises are done in a hammock with handles on each side, "that support and assist the body in deeper backbends that normally could not be accessed."
Suitable for everyone regardless of age, gender, flexibility or strength.
Held at the Satori Gozo Centre.
For information, contact:
Gozo Aerial Yoga mentia28@gmail.com
