Centrally located gym introduces "Kick" aerobics training.
"One of the most stress-busting workouts. A high energy, body pumping workout," says Demis Scicluna.
"Each skill is slowly explained and demonstrated with a slow execution and repeated during the workout."
Suitable for all ability levels, with modifications.
Class held Thursday at 8pm.
Health club is located in Birkirkara.
For information, contact:
Platinum Fitness on 2144 3348