Fitness specialist introduces registered trademarked "Jumping" class.
"Getting fit is not just about the weight you lose, but the life you gain. When you engage in high-intensity exercise, your brain releases endorphins, the body's feel-good chemicals," says Marie Donovan.
Full-body toning, agility and cardio workout on a mini trampoline.
Does not involve difficult steps or choreography.
Suitable for beginners.
Kids class now also available.
For information, contact:
Jumping Fitness Malta on 7956 7943
