Trainer offers classes in the "early" morning.
"Excellent start towards stress management. Essential for our stressful and sedentary lifestyles," says Franklin Grima.
Workouts include dumbbells, full-body, abdominal and cardio.
Also available is evening classes.
Fitness and nutrition consultant is based in San Lawrenz in Gozo.
Summertime class is available outdoors.
For information, contact:
Metabolis Gozo on 7931 7986
