Specialist in pre-natal fitness announces dates for "Beauty Bumps" course.
"Helps women prepare for birth and gain strength, vitality and confidence. It is essential that you adapt your exercises during this special time for the wellbeing of you and your baby," says Laura Holland.
Next course starts 20th January.
Wear fitness attire and bring a towel, water, a snack for afterwards, as well as, a completed screening form signed by a doctor or gynecologist.
Available one-to-one or small group session held in Gozo.
For information, contact:
More Than Movement on 7709 2480
