Fitness centre announces Pilates "On the Ball" class is available.
"Emphasis on abdominal and back muscles increase core strength and stability especially when working with the ball," says Marconia Schembri.
Concentrated work on core strength, body alignment and muscular balance.
Suitable for all levels.
Class held Saturday mornings at the gym located in Luqa.
For information, contact:
Sky Fitness on 2122 0055
