Personal trainer offers "Home" workout advice.
"Given the current circumstances, working out from home is now the new norm for most of us. Thrive for a more balanced, active and healthy lifestyle," says Anoosha.
Full body workout takes maximum 15 minutes.
Video tutorial is available online here.
UK certified personal trainer (PT) from London is now based in Malta.
For information, contact:
Anoosha PT on 9957 9244
