Free live stream yoga class is available "online".
"During this time when most are confined to the safety of their homes we must remember the importance of staying healthy and connected to ourselves through the body, mind and spirit," says Elisa Schembri.
Class is prepared to alleviate some of the tensions carried in the body and to focus the mind on being more present.
Event takes place at 10am this Thursday on Facebook.
Short online tutorials are also available here.
Registration is available online.
For information, contact:
Yoga with Elisa @yoga.live.laugh.love
