Fitness studio introduces "Vinyasa" yoga class.
"Through feel-good hip openers, backbends and twists, you’ll release energy in your muscles and joints for a feeling of freedom and lightness. End your day with a relaxed and gentle flow," says Yasmin Craig.
Class held Tuesday 6:45pm.
Also available are fitness packages, personal trainer and private group training. Class description and information is available online.
Fully equipped fitness studio is located in Ibrag.
For information, contact:
Active Spirit on 7909 0888