"Battle rope HIIT cardio is one of the best forms of HIIT you can do. It torches calories and burns fat like no other. It builds work capacity and aerobic conditioning," says Eric Schembri.
Gym offers pool, spa and supplements including protein, vitamins, meal replacements and weightloss.
Located inside the Soreda Hotel.
Reminder to check the opening hours and procedures.
For information, contact:
Express Fitness Club on 2385 3732
