New wellness TV programme, "Hygieia" is now on.
"Relaxing, positive programme with short educational
clips on yoga, meditation, Pilates and stretching, moves that we can do
also from the comfort of our home," says Marika Caruana Smith.
Focus on healthy lifestyle and wellbeing, programme starts at 11:30am Saturdays.
Guests will provide tips and information on nutrition, exercise, relaxation and sleep.
For information, contact:
Hygieia @hygieiawithmarika
