Instructor launches "Low Impact" exercise program.
"Workout consisting of exercises that are low-impact on the joints," says Audrey Vella.
Ideal for those that are new to working-out and seniors.
Light weights and body weight is used.
Based in Burrmarad.
Reminder to check the opening hours and procedures.
Online sessions also available.
For information, contact:
Fitness Farm on 9946 0003
