Specialist in "Obstacle Course Race" (OCR) training opens centre.
"Get back in shape and fitness after Easter. We will be sharing an obstacle a week from our new obstacle centre," says Alan Curmi.
OCR training includes upper body, lower body, full body, cardio, core mobility, stretch and grip.
Also available online via Zoom. 
No gym equipment needed.
Indoor centre to open in Qormi.
For information, contact:
Jungle Box @TheJungleBoxMalta
 
 
