Intensive muscle stimulator workout machine, "XBody" sessions are available.
"It's about 350 muscles simultaneously stimulated, during a 20 minute workout, which equals two and a half hours of body exercises with the difference that training with the vest is done with simple and dynamic exercises like squats," says the trainer.
Full-body training session of 20 minutes twice weekly.
Areas to target and intensity of the electric waves can be customized.
Service is based in Swieqi.
Reminder to check the opening hours and procedures.
For information, contact:
Fit Express Malta on 7709 7639
