Gym franchise specialist offers "workout" videos.
"Our trainers will help you push yourself a little harder, set realistic
goals, keep accountable, avoid injuries and keep motivated," says a rep.
Video workouts include Arnold Press, Swing and Squat, Push-Up Plank and Dumbbell.
Locations open 24 hours include San Gwann and Ta'Qali.
Reminder to check the opening hours and procedures.
For information, contact:
24/7 Fitness on 2143 7023
