Personal trainer announces improvements to the "boxing" facility are complete.
"You don’t need to have any experience or want to fight, it’s just great for stress, self-confidence and played a huge role in my weight loss stories," says Nick Aish.
Trainer provides first-hand knowledge, experience, support and motivation of a journey from years of unhealthy choices to a realistic healthy lifestyle. He shares his story [here].
Sessions incorporating combinations and bodyweight exercises using correct technique is offered.
Studio is matted; only socks, bare foot or boxing boots can be worn.
All equipment is provided, although using own gloves is recommended.
Based in St. Paul's Bay.
For information, contact:
Get Your Gloves On on 7904 0346