Winter "trampoline" sessions are available starting in January.
"Rebounding
on a trampoline causes the valves in the lymphatic system to
open and close simultaneously, increasing lymph flow. This boosts
immunity, removes toxins, and helps slow down the aging process," says
Claire Vella.
Avoid eating two hours before class. Drink water prior to class.
Schedule found [here].
Fundraiser for Inspire takes place 9th January.
Studio is located in Mosta.
For information, contact:
Explosive Fitness on 7722 2031
