Fitness hub specializes in "Over 50s" training.
"As we all increase in age, fitness and low impact exercises are extremely important. We tend to gain weight easily while energy levels decline, also losing agility," says Tony Brio.
Training offered one-to-one or small group sessions.
Located behind the Luna Hotel in Mellieha.
Yoga, functional sessions and personal training with hybrid online option also available.
Reminder to check the opening hours and procedures.
For information, contact:
Wellness Hub Malta on 7920 7463
