Gym launches friendly fitness "competitions".
"Where everybody cheered and supported everybody else and one that saw many personal best lifts achieved," says Rachel Ann Said, national and international competitor.
Suitable for beginners, competitions include Squat Bench Deadlift, Squat and Deadlift.
Free programming session is available to give guidance and structure to workouts, offering unique equipment including Rowers, Sled Run and Booty Builder.
State-of-the-art
studio, gym and CrossFit space is fully equipped, air-conditioned with ventilation system.
Located in Victoria, Gozo.
For information, contact:
M and P Fitness on 7903 8843
