Natural pharmacy hosting "Rest and Relax" event this Saturday.
"Informative workshop on how to tackle issues like stress, anxiety, and sleeping problems by holistic means," says Giorgia Rizzo.
Herbs,
essential oils, breathing exercises and restorative yoga practices
that can be done at home to help achieve a state of relaxation allowing body and mind to rest.
Workshop in collaboration with Rosita from Puressentiel Malta and Joanne Bonello from Yoga with Jo.
Bring yoga mat and come dressed comfortably.
Located in San Gwann.
For information, contact:
Erboristeria Mediterranea on 2711 0418
