Running coach is launching "Technique" course.
"Learn correct running form. Avoid injury and improve efficiency. Kick off 2023 on a positive note," says Becky Gatt, also a physiotherapist.
Sessions are a combination of strength training, agility, running technique and speedwork.
Course runs for eight weeks, starting in January.
Suitable for beginners.
For information, contact:
Becky Run Coach on 7900 0569