December 14, 2022

"TECHNIQUE"

Running coach is launching "Technique" course. 
 
"Learn correct running form. Avoid injury and improve efficiency. Kick off 2023 on a positive note," says Becky Gatt, also a physiotherapist. 
 
Sessions are a combination of strength training, agility, running technique and speedwork.
 
Course runs for eight weeks, starting in January. 
 
Suitable for beginners.
 
For information, contact:
Becky Run Coach on 7900 0569