Sweden-qualified teacher offers "Yogacise".
"Bring your body back to its natural alignment while encouraging the release of toxins that can cause illness," says Elena Lautrup.
Total body recovery fitness program combines gentle stretching to elongate and strengthen the body and cardio workout to increase stamina and toning.
Classes held at the National Pool Complex at Tal-Qroqq.
Various days and times.
For information, contact:
Yogacise on 7920 0564
